BENEFITS OF DRAGON FRUIT

Peluang Usaha

Dragon fruit so surely you all already know. Dragon fruit has a cri black with scaly skin like a dragon. Do you know if you find that your fruit has immense benefits for health. Among the benefits of dragon fruit is able to treat complaints of vaginal discharge, preventing bleeding, reducing cholesterol, preventing colon cancer, oral health protective, balancing blood sugar levels and many more.


 Consuming a wide range depending on the dragon fruit taste, there are juis made, there is in eating the fresh fruit as a form of relieving thirst, made fruit juices, sweets and so on. Many experts agree if the dragon fruit is more beneficial than other fruits, especially the import results.

 According to AL Leong of Johncola Pitaya Food R & D, an organization that examines the red dragon fruit, honey, cactus fruit is quite rich with a variety of vitamins and mineral substances which greatly helped improve the durability and useful for metabolism in the human body. 

"Research shows red dragon fruit is very good for the circulatory system, also gives the effect of reducing emotional stress and neutralize toxic in the blood." Research also shows this fruit can prevent colon cancer, in addition to preventing high cholesterol content in the blood and reduce levels of fat in body, "he said. Overall, each of the red dragon fruit contains a protein that is able to increase metabolism and maintain cardiovascular health; fiber (to prevent colon cancer, diabetes and diet); carotene (eye health, strengthen the brain and prevent disease), calcium (bone strengthening).

 Dragon fruit also contains iron to increase the blood, vitamin B1 (to prevent fever entity); vitamin B2 (add to taste), vitamin B3 (lower cholesterol) and vitamin C (increase slipperiness, smoothness of skin and prevent acne).

 Here is a complete nutritional content of dragon fruit:
 Sugar content: 13-18 briks
Water: 90%
Carbohydrates: 11.5 g
Acid: 0.139 g
Protein: 0.53 g
Fiber: 0.71 g
Calcium: 134.5 mg
Phosphorus: 8.7 mg
Magnesium: 60.4 mg
Vitamin C: 9.4 mg